Overreaction by underreaction
Dr. Scott Eilers
Overreaction by underreaction
1:03
A Psychologists’s Guide to Surviving The Loneliness Epidemic
Dr. Scott Eilers
A Psychologists’s Guide to Surviving The Loneliness Epidemic
18:32
Obligation decreases motivation
Dr. Scott Eilers
Obligation decreases motivation
2:19
Depression speedrun
Dr. Scott Eilers
Depression speedrun
1:44
paraphrasing mirror
Dr. Scott Eilers
paraphrasing mirror
1:26
Why You Self-Sabotage And How To Stop
Dr. Scott Eilers
Why You Self-Sabotage And How To Stop
14:31
it can get better
Dr. Scott Eilers
it can get better
0:06
imp of physical health
Dr. Scott Eilers
imp of physical health
0:06
controlled bed rotting
Dr. Scott Eilers
controlled bed rotting
1:26
Create constraints around bed rotting
Dr. Scott Eilers
Create constraints around bed rotting
1:26
“It’s not your fault” needs some context. #itsnotyourfault
Dr. Scott Eilers
“It’s not your fault” needs some context. #itsnotyourfault
1:59
Coping with severe depression, strong ambition, and high intellect
Dr. Scott Eilers
Coping with severe depression, strong ambition, and high intellect
19:15
Attachment styles in a nutshell
Dr. Scott Eilers
Attachment styles in a nutshell
2:02
shame doesn't help
Dr. Scott Eilers
shame doesn't help
1:25
How to cope with losing a pet
Dr. Scott Eilers
How to cope with losing a pet
22:53
its okay to not be okay
Dr. Scott Eilers
its okay to not be okay
0:06
relaxing or avoidance
Dr. Scott Eilers
relaxing or avoidance
1:21
lessons from childhood
Dr. Scott Eilers
lessons from childhood
0:06
Practical Ways to Tackle Overwhelm When Life Feels Too Heavy
Dr. Scott Eilers
Practical Ways to Tackle Overwhelm When Life Feels Too Heavy
1:00:35
false depression
Dr. Scott Eilers
false depression
1:45
limits of rest
Dr. Scott Eilers
limits of rest
1:03
3 Quick Ways To Stop Overthinking
Dr. Scott Eilers
3 Quick Ways To Stop Overthinking
14:05
teaching a child
Dr. Scott Eilers
teaching a child
0:06
Why bedrotting isn't always helpful
Dr. Scott Eilers
Why bedrotting isn't always helpful
1:37
Dr. Scott Eilers Live Stream
Dr. Scott Eilers
Dr. Scott Eilers Live Stream
coping mechanism
Dr. Scott Eilers
coping mechanism
1:27
What it Means To Face Your Fears
Dr. Scott Eilers
What it Means To Face Your Fears
13:09
cost of forced independence
Dr. Scott Eilers
cost of forced independence
1:49
Adults Struggle with Emotional Connection
Dr. Scott Eilers
Adults Struggle with Emotional Connection
1:27
A day in the life of severe depression and anxiety recovery
Dr. Scott Eilers
A day in the life of severe depression and anxiety recovery
25:33
ask yourself
Dr. Scott Eilers
ask yourself
0:06
passive SI
Dr. Scott Eilers
passive SI
0:06
give n take
Dr. Scott Eilers
give n take
1:34
Why bed rotting is bad for your mental health and 6 ways to stop
Dr. Scott Eilers
Why bed rotting is bad for your mental health and 6 ways to stop
20:02
rigid management
Dr. Scott Eilers
rigid management
1:11
Annihilating Anhedonia: Your Guide to Feeling Again
Dr. Scott Eilers
Annihilating Anhedonia: Your Guide to Feeling Again
59:48
controlling food intake
Dr. Scott Eilers
controlling food intake
1:27
Helping people with depression
Dr. Scott Eilers
Helping people with depression
0:06
breaking free from substance dependencies
Dr. Scott Eilers
breaking free from substance dependencies
1:31
short term joy
Dr. Scott Eilers
short term joy
1:30
The Lies Your Mind Tells You About Shame And Failure
Dr. Scott Eilers
The Lies Your Mind Tells You About Shame And Failure
12:17
the hole
Dr. Scott Eilers
the hole
1:25
how smartphones exhaust us
Dr. Scott Eilers
how smartphones exhaust us
1:11
4 “Toxic” Behaviors That Improved My Mental Health
Dr. Scott Eilers
4 “Toxic” Behaviors That Improved My Mental Health
15:26
ambiguous grief
Dr. Scott Eilers
ambiguous grief
1:12
organic grief
Dr. Scott Eilers
organic grief
1:39
The One Thing Nobody Tells You About Mental Health Recovery
Dr. Scott Eilers
The One Thing Nobody Tells You About Mental Health Recovery
14:45
the combo to heal grief
Dr. Scott Eilers
the combo to heal grief
1:19
caretaking
Dr. Scott Eilers
caretaking
1:21
The Year I Gave Up On Life - And How I Came Back From It
Dr. Scott Eilers
The Year I Gave Up On Life - And How I Came Back From It
20:34
trust your future self
Dr. Scott Eilers
trust your future self
0:06
why we fear failure
Dr. Scott Eilers
why we fear failure
1:31
The Truth About Failure That Changed My Life
Dr. Scott Eilers
The Truth About Failure That Changed My Life
16:25
the importance of asking for help
Dr. Scott Eilers
the importance of asking for help
1:37
problem w nostalgia
Dr. Scott Eilers
problem w nostalgia
0:06
The Impact of Nutrition on Anxiety
Dr. Scott Eilers
The Impact of Nutrition on Anxiety
1:24
How A Convenient Child Becomes A Wounded Adult
Dr. Scott Eilers
How A Convenient Child Becomes A Wounded Adult
13:48
The Power of Facing Your Fears
Dr. Scott Eilers
The Power of Facing Your Fears
1:28
loss glorifies the past
Dr. Scott Eilers
loss glorifies the past
0:06
i have debilitating anxiety
Dr. Scott Eilers
i have debilitating anxiety
0:58
Why Your Past Always Seems Better Than Your Present
Dr. Scott Eilers
Why Your Past Always Seems Better Than Your Present
12:18
survival responses
Dr. Scott Eilers
survival responses
1:05
what not to do during a freeze reponse
Dr. Scott Eilers
what not to do during a freeze reponse
0:58
25 Ways To Improve Your Mental Health In 2025
Dr. Scott Eilers
25 Ways To Improve Your Mental Health In 2025
44:11
the freeze cycle
Dr. Scott Eilers
the freeze cycle
0:58
reality testing
Dr. Scott Eilers
reality testing
0:59
Sometimes “Laziness” Is Actually Depression
Dr. Scott Eilers
Sometimes “Laziness” Is Actually Depression
15:05
empathy
Dr. Scott Eilers
empathy
1:00
muted colors
Dr. Scott Eilers
muted colors
1:00
24 hours
Dr. Scott Eilers
24 hours
0:55
Cycle
Dr. Scott Eilers
Cycle
0:59
5 Stages of Mental Health Recovery
Dr. Scott Eilers
5 Stages of Mental Health Recovery
18:40
Neglect
Dr. Scott Eilers
Neglect
0:57
overlap
Dr. Scott Eilers
overlap
0:55
8 Signs You Have High Functioning Depression
Dr. Scott Eilers
8 Signs You Have High Functioning Depression
17:25
bad vibes
Dr. Scott Eilers
bad vibes
1:00
Overwhelming
Dr. Scott Eilers
Overwhelming
0:59
The 5 Rules of Recovering From Trauma
Dr. Scott Eilers
The 5 Rules of Recovering From Trauma
16:55
Abusive
Dr. Scott Eilers
Abusive
0:54
Q3
Dr. Scott Eilers
Q3
0:56
The Uncomfortable Truth About Technology and Depression
Dr. Scott Eilers
The Uncomfortable Truth About Technology and Depression
18:19
Q2
Dr. Scott Eilers
Q2
1:00
Question 1
Dr. Scott Eilers
Question 1
1:00
How To Make Healthier Life Choices (DBT Wise Mind Tutorial)
Dr. Scott Eilers
How To Make Healthier Life Choices (DBT Wise Mind Tutorial)
14:57
Caretaking
Dr. Scott Eilers
Caretaking
0:58
Powerful things
Dr. Scott Eilers
Powerful things
0:53
2024 Holiday/Winter Survival Guide For People with Mental Illness
Dr. Scott Eilers
2024 Holiday/Winter Survival Guide For People with Mental Illness
24:27
Obsessed
Dr. Scott Eilers
Obsessed
0:57
invisible
Dr. Scott Eilers
invisible
0:48
Take Care Of Yourself As If Your Life Depended On It (Because It Does)
Dr. Scott Eilers
Take Care Of Yourself As If Your Life Depended On It (Because It Does)
13:46
Lighten up
Dr. Scott Eilers
Lighten up
0:58
Happier for Meditation
Dr. Scott Eilers
Happier for Meditation
0:56
Candid Content: What Does Dr. Scott Smell Like?
Dr. Scott Eilers
Candid Content: What Does Dr. Scott Smell Like?
8:06
no joy
Dr. Scott Eilers
no joy
1:00
3 Questions Everyone Should Ask Their Therapist
Dr. Scott Eilers
3 Questions Everyone Should Ask Their Therapist
13:32
not healthy enough
Dr. Scott Eilers
not healthy enough
0:54
10 years
Dr. Scott Eilers
10 years
1:00
alone
Dr. Scott Eilers
alone
0:55
How To Cope With Feeling Under Appreciated And Invisible
Dr. Scott Eilers
How To Cope With Feeling Under Appreciated And Invisible
12:33
broken things
Dr. Scott Eilers
broken things
0:56