Back Pain Treatment, Lower Back Flexibility Exercises, Back Strengthening Exercises, How to Recover

2 Big Exercise Mistakes in Back Pain, Avoid these exercise for Back Pain recovery after disc bulge.

In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Back pain relief exercises. How to improve flexibility and strength after Disc Bulge.

He also explained following points in this video:
Lower back flexibility exercises, lower back strengthening exercises, back strengthening exercises, disc bulge exercises, back pain relief exercises, lower back pain treatment, back pain treatment

#backpain #lowbackpainrelief #discbulge #herniateddisc #sukoonphysicaltherapy