@natureswhisper3473

Hello Dr. Varun Sahab.
Sir, lagta hai aap ki mujh pr nazar pad gai tabhi aap ne ye video banai.
Actually around 5 days mai bhee aisi he kuch ghalatiyan kr raha tha aur aaj he mujhe ziyada pain feel ho raha hai.
Near soon mai apna fresh MRI kerwa k aap se consult kerta hon.
By God, you are an angel kind of human.
A lot of love n respect for you. God bless you and your loved ones.
Really proud of you. 🙏

@Bhunaresh_lakhara

Sir you are great

@nancyroyan8751

Sir I am from Bangalore I always follow your advice and you are a very good adviser thank you sir

@natureswhisper3473

Thanks for the guidance 🙏

@sheikhhamza5441

Excellent Doctor. Love and Respect from Pakistan.

@PK-se2jh

thankyou so much sir

@sudhirarora7683

hello sir, 
cycling kar sakte hai

@muzu1232005

Hi Sir. Please make a video on the DO's and donts after l5-s1 discectomy surgery and including the safe sitting standing and walking positions including car driving seating safety measures. .

@cellyshetty9562

Please make a video with traction therapy for disc bulge. Does it help ?

@Madhumitamandal27

THANK you Sir

@renubhatnagar7214

Thank you Doctor for your guidance... Can we do Cat & Camel exercise ? Pl do advise

@ikramHaider47

Thank So Much Sir Very informative Video❤❤ Sir meri disc L5 S1 ki disc bulge thi aur me ny kuch Maah pahly yahi exercize kia tha First wala Matlab sedha beth kar paon ki trf Hath ly jana😢 or drd phr barh gya😢

@govindsingh-fl4zz

Thank for exrasise  guadance

@abhilashasrivastava2274

#Sukoonphysicaltherapy sir please make a video about pain along scapula border (shoulder blade) and excercises for relief.

@saniyamoinkhan5926

Thank you sir 🙏

@khukhokumarbasumatary2093

Thank you so much sir for this video

@rohitsandhu1871

Sir please straightening of neck cure karne ke liye videos banye pls..
Apke channel par iss par koi video nahi hai..

@renukataria2142

Sir meri MRI me…Disc bulge with posterior annular fissure at l-4 l-5 level indenting bilateral traversing nerve root. Sir mujhe Janna h ki hot pack se sikhai krni h ya fir ice pack se?? plz btaye  lower back se hip or Thigh tk pain jata h 1side m…please btaiye🙏🏻

@insidemusic5463

Sir can you make the exercise video of lumber lordosis or flat back syndrome

@ajmanhossan9715

Sir I am from Bangladesh I was suffering of sciatic back pain for a long period of time but then I saw some of your videos n did some exercises at home I swear I recovered from 0% to 8% but the rest two percent not getting cured😑.I can walk all day n night but I don't feel any pain but somehow if I had to lift something not a heavy weight from ground then my pain starts to increasing all day😑