You're Antisocial AND Lonely. Here's A Solution.

Learn more in Dr. K's Guide to Mental Health: bit.ly/48lusuS 💚 180+ videos on Meditation, ADHD, Trauma, Anxiety, and Depression!

In this video we dive into why social interactions are painful and the effect that technology has on socialization. Dr K goes over why it's getting harder to be social, how burn out causes lack of empathy, what it takes to improve your enjoyment of social interactions, and how technology plays a factor in it all.

▼ Timestamps ▼
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00:11 - Why social interactions are painful
02:14 - Human beings are being less empathic
03:21 - Ego and comparison
06:08 - The effect technology has on socialization
11:10 - Tips for enjoyment of social interactions
15:44 - Be a social butterfly if you are antisocial
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We offer tons of mental wellness resources to help you get your life on track. Learn more: bit.ly/3ZNv0qY

Dr. K wrote a book called "How to Raise a Healthy Gamer," available now: bit.ly/3VZSDLL

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Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer coaches, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number.

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#mentalhealth #lonely #healthygamergg #antisocial