3 Best Exercise for Hands and Wrists, Exercises For wrist Pain, Exercises for Fingers and Hands

3 Best Exercises for Hand and Wrist Pain After Chikungunya. Strengthening Exercises for Wrist and Hand.

In this video Dr. Varun Wasil - MPT (Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about wrist and hand exercises.

He also explained following points in this video:
Hand exercise, hand exercise equipment, best exercise for hands and wrists, wrist exercise, how to improve hand grip, hand pain exercises, hand and fingers exercises, wrist strengthening exercises, how to strengthen wrist and hand, exercises for wrist pain, hand exercises after chikungunya

#wristexercise #handexercises #sukoonphysicaltherapy #physiotherapy #gripstrength