Stress, anxiety, parental pressure, social media burnout—Indian youth are struggling, but no one talks about it. Why is mental health still a taboo? Is it “bas tension hai, nikal jayega” or something more serious?
In this podcast, we uncover:
✅ Common mental health issues in students & young professionals
✅ The impact of parental & societal pressure
✅ Social media: connection or comparison?
✅ How to manage stress & improve mental well-being
✅ When to seek professional help
Let’s break the stigma & start the conversation! Watch till the end for real stories, expert insights, and practical solutions.
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