What I Eat In A Day To Lose Weight

Today's video is focused on what I eat in a day for weight loss. As we just moved to Vietnam, some of the food you will see will be different compared to western countries. Towards the end of the video, I counted up all the calories I consumed throughout the day, but this is just a ballpark number.
Website: madisonmindfulweightloss.com/ Facebook: @Madi.h.Luu Instagram: @madison.luu
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