Is your #diet supporting your #mentalhealth?

Nutrition is a powerful tool, and lack of adequate nutrition can have powerful consequences.

Certain deficiencies can mimic severe mental illnesses, making it difficult to determine whether or not an individual should be treated medically for their symptoms.

We believe nutritional deficiencies should be addressed before any new diagnoses are made. Not only do we want our clients to be nourished and physically healthy, but we also want to ensure that medical interventions are appropriate.

The power of nutrition is at times overlooked, and we want to bring this discussion to the table!

Have you ever experienced any nutrient deficiencies that affected your mental health?