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利用したサーバー: wtserver3
7いいね 356回再生

JOIN ME!!

Within the community training app, here’s what you’ll have:
• Training routines, from basic to advanced.

• Sections of my Mongolia, Madagascar, Yangtze and Suriname routine as well as circuits, intervals, bodyweight training and training on the go 🛫

• Tracking, you’ll be able to track habits, from sleep, steps, water intake, calories and so much more.

• You’ll have direct access to me, not my team, not a robot…. Me! I’ll be on the other side answering your questions and helping you progress.

• Community group chat, where we’ll all be grinding together and keeping each other accountable.

• Resources, I’ll be dropping videos of mindset, meal prep, discipline and other videos to help you progress.

• Challenges, I’ll be setting you fun challenges for you to work on and let me know how you manage.

I’ve been so excited to put this together, especially as this is what many of you have been asking for over the years!

Join me via this link: ashdykesfitness.co

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