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Paul Vunak - The Mounted Position for Sport and Self-Defense
Explore the power and control of the mounted position with Paul Vunak, the creator of the R.A.T. (Rapid Assault Tactics) system. Known for his practical approach to self-defense, Vunak shows how to use the mount to stay in control and effectively neutralize opponents in both sport and real-world settings. Learn the essential adjustments that make this position effective for self-defense when it matters most.
Maintaining Dominance – Learn to secure the mount and maintain control, limiting an opponent’s movement and preventing escapes.
The Mount for Sport – Discover techniques to use the mount in a sport setting, focusing on balance, control, and setting up submissions.
Adapting the Mount for Street Defense – In a street context, Vunak demonstrates how to modify the mount for self-defense, focusing on rapid strikes, disorientation, and quick transitions to remain safe and in control.
Real-World Applications – As the developer of the R.A.T. system, Vunak’s insights ensure that these techniques can adapt to high-stress situations, where decisive action is critical.
Whether for training or real-world self-defense, Paul Vunak’s approach to the mounted position offers practical strategies to manage threats effectively and stay protected."
Paul Vunak Mounted Position
Self-Defense Mounted Position Techniques
R.A.T. System Ground Fighting
Street Defense Mounted Techniques
Sport vs. Street Mounted Position
Real-World Self-Defense Moves
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For over 30 years Threat Response Solutions and Fightfast.com have been dedicated to teaching average people quick learn self defense techniques that actually work in a real life street fight. Our instruction works against larger, stronger, more aggressive opponents. To do this we’ve sought out the most experienced combat experts in the world, guys whose lives depend on their techniques actually working. Our instructors include former US and Israeli Special Forces soldiers, cage fighters, notorious street fighters, bar-room bouncers, and grizzled beat cops. If you want to learn from the best most experienced fighters in the world you are in the right place.
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