Rebozo: The Natural Labor Tool You Need to Know!

Ever heard of a rebozo? This traditional Mexican shawl can be a game-changer during labor. Here's how to use it!

First, you can use a rebozo for the 'sifting' technique. Drape it over the belly and gently rock it back and forth. This helps relax the muscles and relieve pressure.

Next, for belly support. Wrap the rebozo under the belly and lift slightly. This eases discomfort and supports the baby's weight.

Use the rebozo for hip squeezes. Wrap it around the hips and pull gently to relieve back pain and help with baby's positioning.

The rebozo is versatile and comforting. Always communicate with your birth partner and doula to use it safely. Embrace the power of the rebozo for a smoother labor experience!