In a world that never seems to slow down, your mind can feel just as cluttered as your home. The noise can follow you to bed, robbing you of the peace you need to rest well. But a few intentional evening habits can help you clear mental clutter and create space for calm and clarity.
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You can read more tips in my newest book, Things That Matter: Overcoming Distraction to Pursue a More Meaningful Life:
www.becomingminimalist.com/books/
Read hundreds of articles on decluttering and owning less on the Becoming Minimalist blog.
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