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1613いいね 39040回再生

WEIGHT LOSS TRANSFORMATION #shorts #weightloss #transformation

Here it is. My 8 month weight loss transformation. I'm entering the @1stphorm athlete search so I figured now would be a good time to share my journey.

I got to my "before" from gaining tons of weight AFTER I had my twins. I had really bad postpartum depression and anxiety from having two babies at one time. I was also suffering from parosmia from having covid, which made EVERYTHING taste and smell putrid....like chemicals and actual poop 😔 The only things that tasted good to me were sweet things, so I lived off of waffles, pancakes, brownies, cookies cake....and for some reason taco bell quesadillas and breakfast burritos were okay 🤣🤣


Shortly after my 37th birthday in September I said I couldn't live like this anymore. I decided to do a complete 180 of my lifestyle. I started intermittent fasting, keto, getting up before my 3 kids in the morning to workout and moving around constantly all day long!

I did this all 99% of the time in my basement...shout out to my Proform treadmill and DB Method squat machine for getting me through this haha!

I know we're supposed to love our bodies as they are, but mine wasn't working in the state it was in. I couldn't take care of my toddler twins and son correctly if my feet hurt so badly I could barely walk.

I'll be back to my regularly scheduled programming of all things makeup and beauty related with fitness and healthy living sprinkled in there too. I needed some time to work on myself, thank you to everyone for sticking with me.

I'm hoping my journey can inspire others to get healthy and live their best life , which is why I think I'd be a great candidate for the @1stphorm athlete search.

#shorts #transformation #weightloss

For all PR/ collaboration inquiries please email:
TaraBrown930@gmail.

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