This video will provide details on how to safely and comfortably position in bed for rest and sleep following a knee replacement, surgery or injury. Equipment, positioning recommendations and safe technique are all clarified in this video.
0:00 Sleep after Knee Surgery
1:00 Equipment Considerations
2:28 Back Sleeping
4:10 Back Position for Swelling Management
5:40 Side Sleeping
Products:
Step Stool with Handle
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Bed Rail
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Wedge
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EquipMeOT's own accessible self-care products:
Bendable Long Handled Silicone Body Brush & Hair Scrubber: amzn.to/3mXAAYq
Bendable Lotion Applicator for Back & Body (Microfiber Mitt Included): amzn.to/3AXEI1h
Bendable Body Brush and Lotion Applicator Bundle: amzn.to/3XSaNPI
If you prefer written tutorials, I have a written version of this video over at my website:
www.equipmeot.com/how-to-sleep-after-knee-surgery/
If you liked this video, I'm also very active on Instagram: www.instagram.com/equipmeot/
Some links provided are affiliate links and will provide a small commission to the creator at no added cost to the user. Thank you!
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