How and why I started journaling | Shayna Terese Taylor

Curious about starting your own journaling practice? I've got you covered! In this video, I'll guide you step-by-step through simple and effective techniques to kickstart your journaling journey. Whether you're a seasoned writer or a complete beginner, these tips will help you unlock the magic of mindful expression. Journaling has been a key in my mindfulness and spiritual journey over the past few years so I’m a huge proponent and am here to help you successfully add this to your daily routines. As always, if you have any questions, feel free to leave them in the comment box!

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