Taking BP Medicine? Do This to Avoid Side Effects!

"Taking blood pressure (BP) medications can lead to side effects like dizziness, weakness, or swelling. In this video, we share simple ways to avoid these side effects and make your experience better.

We'll cover important tips like monitoring your blood pressure at home with a digital BP monitor and making lifestyle changes such as eating a balanced diet, exercising regularly, and staying hydrated. We'll also discuss how to avoid harmful food and drug interactions, stop smoking and drinking, and keep up with follow-up check-ups with your doctor to adjust your medication as needed.

You'll learn about white coat hypertension and how to manage anxiety during doctor visits for accurate BP readings. We will also talk about the importance of regular blood tests to monitor kidney function and other health markers while taking BP medications. We'll cover the potential risks of using herbal medicines without consulting your doctor.

To help you stay on track, we recommend keeping records of your medications and any side effects you experience. Watch this video to learn how to manage side effects, avoid complications, and improve your overall health while dealing with high blood pressure."
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