Did you know fasting 3 days a month can earn you rewards equivalent to fasting a lifetime?

White Days (Ayyam al-Bid—أيام البيض) in Islam refer to the 13th, 14th, and 15th of each Islamic (Hijri) month, during which it is highly recommended to fast. These days are called "white" because of the brightness of the full moon.

Hadith About Fasting on White Days
1. Abu Hurairah (RA) reported that the Prophet ﷺ said:"My beloved friend (the Prophet ﷺ) advised me to do three things: to fast three days of every month, to pray two rak‘ahs of Duha prayer, and to pray Witr before sleeping."( Sahih al-Bukhari, Hadith 1981

2. Abdullah ibn ‘Amr (RA) reported that the Prophet ﷺ said:"Fasting three days every month is like fasting for a lifetime."Sahih Muslim, Hadith 1162
3. Sayyiduna ‘Abdullah ibn ‘Abbas (radiyallahu ‘anhuma) said:“Rasulullah (sallallahu ‘alayhi wa sallam) would not break fast on the days of Al-Bid [13th, 14th, and 15th of every month], whether he was a resident or travelling.”(Sunan Nasai; Al Mujtaba, Hadith: 2345)

4. 👉 Benefits of Fasting on White Days:
Equivalent to fasting for a lifetime
Increases spiritual discipline
Purifies the soul and strengthens faith

And Allah Ta’ala knows best

Credits: hadithanswers.com/sunnah

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