I Did Weightlifting for 30 days *10 Step Beginner Guide*

No Motivation? No sure where to start? I got you! Head to DrinkLMNT.com/Keltie to get your free sample pack with any order.

Workout Music for You:

My Workout Music Youtube Channel:
   / @keltieoconnormusic  
→ New Workout Streams every monday to accompany your workouts!

MY SOUND CLOUD:
soundcloud.com/keltie-oconnor

Running Workout Music 2022:
   • RUNNING WORKOUT MUSIC 2022 🎵🔥  

My HIIT Workout Spotify Playlist:
spoti.fi/32oIGeS

MY WORKOUT OUTFITS:

My Fav Workout Leggins:
For Training - Wunder Under High-Rise Tight 25 - creatoriq.cc/3CuhrBZ
For Pilates & yoga - lululemon Align -creatoriq.cc/3WWmGTb
For Runnning - Swift Speed High-Rise - creatoriq.cc/3CAxX3f

My Fav Sports Bra
light support - Flow Y Nulu Bra - creatoriq.cc/3ZgFePH
light support - Alo Yoga Splendor Bra in White - rstyle.me/+Hhl7oTosEqh44zPNGLx4yg
light support - Alo Yoga Airlift Intrigue Bra - rstyle.me/+mQGmmY7ayWcYgPPkXAO8bQ
medium support - lululemon Energy Bra - creatoriq.cc/3XhHuEs
My Fav Hoodies & Sweaters:
Perfectly Oversized Cropped Crew Softstreme - creatoriq.cc/3dss2Ek
Perfectly Oversized Crew - creatoriq.cc/3qXXjC4

Flared Leggings:
Groove Super-High-Rise Flared Pant Nulu - creatoriq.cc/3IuJ81j

My Fav Running Shorts
Hotty Hot High-Rise Lined Short 4 - creatoriq.cc/3BZr1wH
Biker Align Biker Shorts - creatoriq.cc/3SpVEka
Track that Runner Shorts - creatoriq.cc/3WWmW4B

Tennis Skirts & Dress:
Alo Aces Tennis Skirt - rstyle.me/+tI7AqAH_5K0MVUm0B-HzDw
Alo Yoga Varsity Tennis Skirt - rstyle.me/+ay-KPZZz0IgM8VXhiBaqAQ
Alosoft Courtside Tennis Dress in Black - rstyle.me/+qzVpALf_FWTCPm2Zd63eVQ

Favourite Workout Tops
Swiftly Tech long sleeve - creatoriq.cc/3C96Wo1
Swiftly tech shorts sleeve - creatoriq.cc/3S3VIXg

Accesories:
Power Stride Socks - creatoriq.cc/3RZc8QC
Waterbottle - creatoriq.cc/3jZy81F

My current favourite stretch’s (helped me to do the splits) free PDF
creative-speaker-8169.ck.page/opt-in

LET’S BE FRIENDS!
→ Instagram @keltieoconnor | www.instagram.com/keltieoconnor
→ Twitter @keltieoconnor | twitter.com/Keltieoconnor
→ TikTok @keltieoconnor | vm.tiktok.com/ZMJKBK4yR/
→ Pinterest @keltieoconnor www.pinterest.ca/keltieoconnor/

My Second Music Channel (DJ KOC)
   / @keltieoconnormusic  

Business inquiries:
keltie@select.co

About Me:
Hi I’m Keltie a former college basketball player turned Youtuber.
Vlogging as I attempt different fitness challenges, ways to move your body, while I travel the world. Whether it's running a marathon, sweating it out in a heart bumping spin class, attempting a handstand, debunking a workout myth, swimming in the ocean, or stretching in the sun. My Wellness Diary series is me docuemnting trying all the different fitness, skin care, self-care, hair care, nutrition, and other wellness trends I find interesting

My little passion project has been putting together some awesome workout playlists for you guys to enjoy! Follow them & me on spotify and I will keep updating them so you always have awesome music to workout to 🙂:

My Spotify for Workout Music account:
spoti.fi/3tqVpt7