Loading...
「ツール」は右上に移動しました。
利用したサーバー: wtserver3
526いいね 4663回再生

Where was I | Kevin update | Life updates

Click MORE to open the description box. 🡻🡺
My Beauty faves!
Use code BarrettPastor for 20% or more off
Beauty serum I use day and evening collabs.shop/9cuyub
Moisturizer I use in the evening Rapid repair collabs.shop/i4scsu
Upper Lip line eraser collabs.shop/s4jo5v

Use code Livinglifeontrack for the LOWEST price in cart
Sculpt palette collabs.shop/pvzjpo
Cheek brush collabs.shop/qdmff5
Soft Focus powder (I use Vanilla Bean) collabs.shop/pohnf8
Color corrector (I use under my eyes and to correct imperfections) in Light medium
collabs.shop/dwixsh
Brush for the color corrector collabs.shop/myo3kd
Brow tint in medium collabs.shop/khtelz
Cant live without blending brush collabs.shop/d9uopf
Triangle shaped powder brush for perfect placement collabs.shop/b5r832




My plan: 🢃
I eat low carb living a low carb lifestyle! I used to do Weight Watchers for over 5 years however I switched over to low carb as I find it a more managable way of eating for the rest of my life. As a result of this change Ive continued to lose weight and lower my blood sugar after learning I was pre diabetic. My fat numbers are not too high and not at a keto level although some meals could be considered keto meals. Here is my low carb eating plan that I track through carb manager. I do not count anything other than carbs and it works for me. I eat total carbs not net carbs and I do not count non starchy veggies in my carb counts OR anything from the berry family. This works for me and I find it the healthiest way for me to lose weight and feel my best.
Max of 30 carbs per meals
Max of 15 carbs per snack
I do NOT count anything else
I find all the other macros fall into place if I hit at or below my low carb numbers.

*In full support and compliance of the FTC Disclosure rules, If you make a purchase through some of my links, first of all, THANK YOU! You are helping me be able to continue putting out content for my viewers! Additionally, I may receive compensation on qualifying purchases.
In some cases products were given to me for review and in some cases I may have been paid. This channel wants to be fully transparent to its viewers. And again, thank you! *

Weight Watchers FREE month click here www.weightwatchers.com/us/promos/invite-a-friend?i…

⤵MAKE and BEAUTY DISCOUNTS:⤵
⚡Sigma beauty Use code Livinglifeontrack
www.sigmabeauty.com/LIVINGLIFEONTRACK
⚡Bella Beaute Bar Use code Barrett lddy.no/1gqna
⚡Nomad Cosmetics Use code Barrett nomadcosmetics.com/
⚡Alter Ego Use code Barrett shopalterego.com/

⤵FOOD DISCOUNTS⤵
My favorite peanut butter!
Use code Barrett for an extra 10% off
nuts-n-more.com/?ref=Barrett

Netrition discount link/code for Fiber Gourmet, Barebells, Carba Nada and more
netrition.com/BARRETTPASTOR
code BARRETTPASTOR




Things I use in my Kitchen
www.amazon.com/shop/barrettpastor

FREE recipe blog
www.Barrettsharesit.com/

Join the Living Life on Track Facebook Group
www.facebook.com/groups/2105579769503555/

Bargain Connection Shopping Facebook Group!
www.facebook.com/groups/837190690543712

コメント