@sarihaddu

04:46.  This is the most important thing to avoid back injuries. I am a medical transcriptionist and have come across many patients who injured their back while lifting and rotating.

@Davindergill1313

Good job Dr saab

@tarunsir09

Sir u r great. Very good info . Thanks a lot.

@ismailk2094

bahut badiya thank you sir

@sumitsaini2916

Thank you very much sir for this video β€πŸ™πŸ™

@sumitsaini2916

Please aisi videos or bnaye sir office job valo ke liye please πŸ™πŸ™

@naziaparveen3807

Aoa sir .Alfaz nhi ha sir ap jo video bnaty ha .Amazing sir . Itni detail sa ap her chees samjaty ha  helping  bags pillows kesy ly jay .ma perchase kerna chati ho . Pakistan sa bat ker rhi ho .teachers ka ly koi video ho tu btaya ga sir .

@ankitkirad5700

Sir ye to office ke logo ke liya video bht help full h but mujhe jaise log jo business ya shops karte h bar bar uthna ya jhukna hota h bajan uthana hi hota h aise m hum kese kre  iske liye ek video bnaiye sir .

@circleview21

Kindly make a video on stroke rehab it's stages all about stroke

@sumitsaini2916

Waiting for part two.......

@fununlimited4020

Sir meri back pain bhut hoti hai kya kro pls replay πŸ™πŸ™

@mitalipramanik5958

Sir please tell me some important exercise for distal myopathy patient

@KhurshidKhan-pu4qr

Annuliar tiar kaise sahee hoga  please reply sir  and disc ki hight kamse kam kitne honing chaiye

@VanashreepandeHealyoursoul

I m getting severe cramps in right calf...how many days we will have to t c?? Will it relapse again..??

@misbhakhan5064

I'm 50 year old I have back pain upper n lower both what causes?

@sumansspecialrecipes6836

Sir agar spine me peeth par rasoli ho to kya kare

@kameshk7509

How to contact you

@kapala221

sir agr call recive nhi krni hoti to nmbr dete kyu ho

@Tc_playz07

First comment 😒

@MahiraSharma-qd8de

Sir i have l4l5 disc protrusion becouse of it i have numness in my ankle and feet while I seat in criss cross position plz ans is it really serious 😒 is it cureble plz plz ans sir my age 25 yearπŸ™‚πŸ™‚