@ximenafranciscofranco2d737
Me encanta seguir las rutinas de tu canal, es tan relajante que aveces se olvida que sigo haciendo los ejercicios y note cambios en mi cuerpo โฏ
@alfiy_sh
I will do this in addition to my exercise, start on 11-09-2024 (Wed) Day 1 : ๐ Day 2 : ๐ Day 3 : ๐ Day 4 : ๐ Day 5 : ๐ Day 6 : ๐ Day 7 : ๐ Day 8 : ๐ฅ 18-09-2024 (Wed) Day 9 : ๐ฅ Day 10 : ๐ฅ Day 11 : ๐ฅ Day 12 : ๐ฅ
@้็ไธญๅญฆ็-d2f
็ญ่็ใๆฒปใใพใใ๏ผใใใซๅ ใใฆO่ใๅฐใใฅใคๆนๅใใใฆใใฆไธ็ณไบ้ณฅ
@eastheriaspirit9025
Since i haven't exercise for a very long while, it does tire me out but im having fun so far
@Crazygamer-fh5ym
I will Do this for a month let's see it works or not OMG it works my legs are slim now THANKS FOR THIS VIDEO ๐๐
@Jihomimi
I have been doing these exercises for two days now (yesterday and today). I didn't know it was so fun. I really feel happy after this workout. Thank you for the exercises and for your channelโคโค
@lenluv_00
doing this for 2 weeks!! pls try to remind me!!<33 1:โ my legs feel reaally stretched!! ill keep on doing this. 2: โ my calves look somehow slimmer!! i really enjoy doing this ! 3:โ didnt have time:( 4:โ didnt have time today either... 5: โ i was feeling a bit sick but still stretched!! calves look slimer! 6:โ was a bit sick but still stretched! also did the jihyos pilate routine! 7:โ did it!! also did the jihyos pilate routine!! i see some results already!! 8: โ calves look slimmer!! i rly like this! 9:โ calves kinda look and eel slimmer!! i rly love thiisss!! 10:โ didnt have time,,, i was at a friends house 11:โ this is sm fun!! and omg my calves look slimmer!!! im sososoosossoso happy! thank u sm!<3 12:โ ahajdhjadk this was super relaxing!!! 13:โ i just LOVE this!! ill keep on doing it! and calves look slimmm<33 14.โ I HIGHYLY RECOMMEND!!1 its so good and shows good results! im going to keep on doing this!<33
@SSirenOfficial
Doing this for a month !! I Do this and the Taeyeon Abs Video !! Day 1 โ No difference of course Day 2 - Felt Stretched and motivated to continue Day 3 - No changes yet! Felt nice and stretched Day 4 - Day 5 - Day 6 - Day 7 -
@kogameru
ๆจๆฅใใๅงใใพใใ 1ๆฅ็ฎ๐๐ปโโ๏ธ 2ๆฅ็ฎ๐๐ปโโ๏ธ 3ๆฅ็ฎ๐๐ปโโ๏ธ 4ๆฅ็ฎ๐๐ปโโ๏ธ 5ๆฅ็ฎ๐๐ปโโ๏ธ 6ๆฅ็ฎ๐๐ปโโ๏ธ 7ๆฅ็ฎ๐๐ปโโ๏ธ ไปๆฅใใใพใใใฃใฆใฟใพใ 1ๆฅ็ฎ๐ 2ๆฅ็ฎ๐ 3ๆฅ็ฎ๐๐ป 4ๆฅ็ฎ๐โโ๏ธ 5ๆฅ็ฎ๐โโ๏ธ
@Jirgzandherself
I did this workout for 1 month and it actually improve my leg !! My leg look straight and a bit longer !! highly recommend :333
@Qlxww_Queen163
ๆฌๅฝใซใใใใจใใ่ใ้ซใใชใใใจใใจใฆใๆฅฝใใฟใซใใฆใใใๆฌๅฝใซใใใใจใ
@VivianLi-ri7xu
Gonna do it for 1 month Day one:done Day two: Day three: Day four: Day five: Day six: Day seven: Leave a like to remind me
@GitanjalYadav2024
Very effective exercises Thankyou sisterโคโคโค๐
@seren-n1e
ใใใปใใจใซๅนใใพใใใ๏ผ๏ผ๏ผ็ถใใใใจๆใใพใ๏ผโค๏ธโ๐ฅใใใช็ฅๅ็ปใใใใใจใ๐ฅนโช๐ฅนโช
@ใฉใใ
ใ่จ้ฒ็จใ ็ๆณใฎ็ใฃ็ดใใช่ถณใซใชใใพใ๐ฅน 12/14โ๐โโ๏ธ(ในใฟใผใ) 12/15โ๐โโ๏ธ 12/16โโ 12/17โ๐โโ๏ธ 12/18โโ 12/19โ๐โโ๏ธ 12/26โ๐โโ๏ธ 12/27โ๐โโ๏ธ 12/28โ๐โโ๏ธ 12/29โ๐โโ๏ธ 12/30โ๐โโ๏ธ
@KK-fb7yk
ๆๅใฏใใฎๅ็ปใ3ใปใใใงใใฃใฆใใพใใใไปใฏใใใจไปใฎใใผใธใงใณใ4็จฎร1ใปใใใงใใๅงใใพใใใ ใใฃใใ่ ฐใซใชใฃใฆใใๅๅนด้้ฑ1ใงๆฅ้ชจ้ขใซ้ใฃใฆใใพใใใ่ฏใใชใใใในใใฌใใใๆใใๆฏๆฅใใฃใฆใใพใใ่ฏใใชใใพใใใงใใใ ใใใใๅ็ปใๆ่ฆใ่ฉฆใใๆใ2ๆฅ็ฎใซ็ญ่็ใซใ3ๆฅ็ฎใใ็ญ่็ใ่ถใใใใชใใฎในใใผใใง่ฏใใชใใพใใ๏ผ ใพใ ใพใ ใ่ ฐใฎๆนใฏ็ใฟใฏๅคๅฐใใใพใใใๆฅ้ชจ้ขใซ้ใฃใฆใใๅๅนด้ใใ็ขบๅฎใซ่ฏใใชใใพใใ๐ ไปไบไธญใ่ไธญใ่ ฐใซ็ใฟใใใใพใใใใ็ใฟใๅฐใใใคๆนๅใซๅใใฃใฆใใใพใ๐ ใใใใใใใฃใจ่ฏใใชใใใใซ็ถใใฆใใใพใ๐ ใใใใจใใใใใพใใ๏ผ
@sofiah8646
Unnie Hina is so pretty and never disappoints us! ๐๐
@SmartgirlFlowers
Doing This twice a day 13 years old girl Day 1 - โ Day 2 - โ Day 3 - โ Day 4 - โ Day 5 - โ Day 6 - โ Day 7 - โ
@suu.lvs0
Realmente te amo ๐ขโค Tu rutinas me han ayudado mucho, hace muy pero muy poco iniciรฉ con las rutinas y realmente veo cambios,sobre todo en mis muslos ๐ขโค Posiblemente ponga mis resultados, gracias. ๐ท๐
@Hinafit