@NaturalBornChilla666
Encouraging us to day drink! Nice 👌🏼 🍻 😅
@erikbouma9408
“You can’t drink all day, it you don’t start early in the morning” ~Sun Tzu
@swordgeo
My dad was a paranoid schizophrenic with physical disabilities, so he had such an overactive mind he found sleep difficult. When he’d get his pain flare ups it’d be far worse. Alcohol was his most reliable solution. His alcohol was deep and he died when I was 18. I knew that drinking himself to sleep was a terrible option. It’s extra depressing to see that its effects were worse than we thought.
@MichaelSmith-ij2ut
This is why I just inject my alcohol directly, skip the whole drinking step
@wolfu7264
Almost solid 1 min with no cuts, GOOD JOB ! Very eloquent too !!
@maciejbowlosy
Well that can explain why when I wake up after a party, even if I've slept for 10+ hours and am not hungover I immediately wanna go back to sleep...
@HampusTman
Considering the main portion of REM-sleep occurs during the later parts of sleep, odds are the alcohol will already have metabolized by that point, so long as you don't have a lot of it before bed. Of course far better to sleep without it however
@21minute
I'm glad I'm not an alcohol drinker.
@svgamer7160
I heard somewhere that sleeping after drinking alcohol is the same quality sleep as lying down awake with your eyes closed.
@baileyjolley8253
When he said about loosing REM and about not dreaming I thought about it and realised I have the wildest and weirdest dreams when I’ve been drinking to the point where I get confused between what was the dream and what wasn’t
@abenson1985
Shitty thing is.....as an alcoholic, I can't even fall asleep if I don't have some drinks. So, I'm damned if I do, and damned if I don't....I miss sleeping normally 😕
@woumbama
The liver does not really break down ethyl alcohol as in splitting it in multiple pieces. It rather oxidizes it into acetaldehyde and then in acetate so it can be excreted. I guess it’s a bit picky, but I’m just putting it out there for anyone that is interested.
@ethanielclyne5810
People don't seem to realise how bad alcohol is for their bodies
@nowastenikki
It isn’t day drinking if you don’t start in the morning 😂
@scorpleeon
Day drinking for the win!
@hannahboebanna
Even though the audio sucks, this was valuable info. Can you speak on how sleep is effected by other substances?
@steveb0503
Figured this out YEARS ago - that's why long-term heavy drinkers (the "drink 'till you pass out" types) eventually get squirrely in general.
@Emfinity
Ok my Canadian friends this is a perfect segue into the effects of marijuana and dreaming....
@SanBest93
i don't get it 🤔 if alcohol robs my dreams, why why do i dream three times more when i'm drunk?
@shreyasgarg864