Day 1 β (Please like so i don't forget to come back)
I am a 20 year old Indian girl, I remember my father always made us (my brother and me) to do yoga everyday, I always felt so at peace after doing these from childhood. I lost my path to spirituality in my teenage years grew distant from my family and roots as I tried to fit in with the fast paced world around me. I am slowly finding myself again through yoga and meditation. It was very peaceful. God bless you sir and maβam for making these available for everyone at free β€β€ Edit: I have been doing it for 1 month. I am calmer than before and less anxious but anxiety and panic sometimes still comes. I want to do it for 1 year and report back. Keep practising beautiful people of the internet Edit: I increased height somehow after doing this! Will continue but had a little bit of emotional mishap a few days ago β€β€
In the era where darkness rules, you are telling people what spirituality isβ¦ great jobππ»ππ»
This has single handed;ly changed my life.I started simply doing asanas by myself at first and i felt like living again.I used to feel so helpless,lost and suicidal.Now i feel like every moment is bliss and feel so grateful to be alive.I want every human to experience this feeling!
Went through a breakup recently , although i knew he wasnt the one from beginning , i felt things will change , and he will grow , but it didnt happen, he used to say he will , but made not much efforts to change , at last things happened and had to call off the relationship. It still hurts to lose things in life you invested so much time and efforts into . But yes , now i have decided to move on , heal my heart , and if i ever get the chance to Love someone deeply , i dont want to pass on any past traumas , i want to pour my heart out and the most gentle way . I believe balancing my chakras and doing Yoga will create a wholesome effect in life . To all those who are on this journey . All the best and spread lots of love !!
My all chakras are imbalanced and im experiencing all of these effects due imbalcancing of chakra . And at right time your video pop up , going to do this Thank youuu I'm going to do Aasanas for 21 days: Day 1 - done Day 11 - done Day 2 - done. Day 12 - done Day 3 - done Day 13 - done Day 4 - done Day 14 - done Day 5 - done Day 15 - done Day 6 - done Day 16 - done Day 7 - done. Day 17 - done Day 8 - done Day 18 - done Day 9 - done. Day 19 - done Day 10 - done Day 20 - done Day 21- done Yehhh, I did itπ€
I did it for the first time and till I reached the 7th Chakra I was in an another divine worldβ€
My dad is 83 and is in great shape. He credits yoga for keeping himself injury free. He did not know first thing about yoga until I introduced him 15 years ago. He finally got my mom into yoga to help heal after cancer. She found chair yoga to be her speed.
Here as a review and how it's affected my life doing it on a regular baisc I lost 5 kg in a month, I'm more focused I feel more confident, I am more expressive ,this video has changed my life, I do it daily without skipping a day consistently, if anyone needs assurance than this comment is do it like eating and drinking water which you do without forgetting. And see the magic it will change your life for sureπ§β€οΈβ€οΈπΌ
Thnk you so much ma'am and sir πaj 30 days ho Gaye hai me ye yog vidhi kar rahi hu π101% result Aya hai . Mera stress,enxity, weight , vat dosh , skin problem, sab khatm huaa hai π Mera mind positive ho raha hai π stay blessed healthy wealthy and wise π you both you π and thnks to me I can change my life π π π
I start yoga from today as today is yoga international day β€β€ (Please like so i dont forget to come backπ)
hare Krishna everyone π i am 17 years old girl and its my 1st day here and i wish to continue this journey of practicing yoga everyday,wish me all the best π
I could experience what is called as "extreme happiness" today at the end of the "Aum" chanting. I am happy for no reason now and it stays with me, nobody can steal it β€β€. Love you both. May your Guru and God always bless you forever βΎοΈ
I have been practicing chakra meditation by watching this video for the last 30 days, and I feel many changes in my thinking, laziness, way of talking, sleeping patterns, and overall well-being. Thank you so much for the videoπβ€οΈ
I am 21 years old during my teenage days l had lots of trauma and lots of depression , my self confidence was down , I couldn't able to trust others and frustrated every time , lots of anger .... Before 9 months i randomly scrolling YouTube and then i suddenly found the video ......now i am doing regularly it heals me a lot , I help me to love myself and make me spiritual π thanks a lot sir mam β€
Satvik movement and Satvik yoga these two channels are totally a blessing β€β€π
I have been doing this practice from last two days and I can feel the change in me. I feel more energetic and happier. Thank you so much.ππ
I started this today ...last om chanting was awesome for me ..I felt like something is flowing inside me... feeling great....Hari om
I followed your vidoes jist for 2 days and missed 2 days but today after reading these comments now i realiase all the positivity and self love was coz of my 2 days of yoga practice wow. I suffered for 6 years from depression break up and sadness and thos chamged me suddenly
@satvicyoga