Micheline Maalouf
Somatic ways to express anger and release #somaticpsychology #somatichealing #anger
0:28
Micheline Maalouf
How it feels like when you set boundaries for the first time #relationship #boundaries #therapy
0:25
Micheline Maalouf
Healing Triggers By Connecting With Your Inner Child | #somaticpsychology #innerchild #trauma
13:47
Micheline Maalouf
A somatic therapy tool to help you in times of overwhelm #somaticpsychology #therapytools
2:44
Micheline Maalouf
Shaking and shimmying can help process trauma here is how! #trauma #traumahealing #traumarecovery ma
0:42
Micheline Maalouf
Coffee and connection is therapy #therapy #healingtrauma #healing #arab
0:34
Micheline Maalouf
Trying to get out of the freeze response #therapy #freeze #fightflightfreeze #trauma
0:54
Micheline Maalouf
Arab American: Healing through movement by “going home” through dance #dance #therapy #trauma
0:44
Micheline Maalouf
Why feeling your feelings is important
0:39
Micheline Maalouf
Arabic Food: Mujadara one of my favorite middle eastern food! #arabicfood #arabic #food #syria
0:54
Micheline Maalouf
How to get out of the FREEZE Trauma Response using somatic tools #trauma #dissociation #therapy
10:04
Micheline Maalouf
Bilateral stimulation for ANXIETY RELIEF #emdrtherapy #anxiety #anxietyrelief #panic
0:16
Micheline Maalouf
Humanizing Arabs: my Arabic breakfast #arabic #arab
0:28
Micheline Maalouf
How having emotionally unavailable parents can manifest in adult relationships #trauma #cptsd #ptsd
0:14
Micheline Maalouf
What Is The Freeze Trauma Response And Why Does It Happen? #trauma #traumarecovery
8:23
Micheline Maalouf
Inner Child Healing pose! Do this on both sides. #cptsd #innerchild #trauma #anxiety
0:14
Micheline Maalouf
4 somatic soothing tools for when you can’t cry or can’t stop crying from a therapist #selfsoothe
0:16
Micheline Maalouf
Healing my body-image issues as a therapist #bodyimage #selfesteem #bellydance #dance
0:46
Micheline Maalouf
Reduce physical tension and anxiety with this tip from a therapist #anxiety #vagusnerve #trauma
0:41
Micheline Maalouf
What you feel like when you set a boundary #boundary #peoplepleaser #therapy
0:25
Micheline Maalouf
Therapist Tips to Stop Panic Attacks & Anxiety Attacks #mentalhealth #anxiety #panic #panicattack
8:47
Micheline Maalouf
This is called Alexathymia and it can also be due to autism. We can learn to reconnect #cptsd #ptsd
0:11
Micheline Maalouf
Struggling to sit still or through a movie because of hyper vigilance #mentalhealth #cptsd
0:10
Micheline Maalouf
Anxiety Attack Or Panic Attack: What's The Difference? Explained by a Therapist
9:00
Micheline Maalouf
Watch this if you get stressed when someone is cleaning around you #mentalhealth #cptsd
0:09
Micheline Maalouf
Watch this if you are disconnected from your fullness and hunger cues #bodyimage #emotionaleating
0:10
Micheline Maalouf
Session Insights: Therapist & Client discuss emotional flashbacks #cptsd #ptsd #emotional #flashback
0:34
Micheline Maalouf
Productivity shame can look like this #mentalhealth #anxiety #cptsd #trauma
0:10
Micheline Maalouf
ADHD hacks that actually help me with cleaning. Full video on my page #adhd #adhders #cleaning
0:08
Micheline Maalouf
ADHD problems at home. Tips video on my page #mentalhealth #adhd #adhdwomen #adhders
0:13
Micheline Maalouf
20 Executive Dysfunction hacks for ADHD #adhd #adhdwomen
14:38
Micheline Maalouf
What my ADHD looks like at work #adhd #adhders #adhdwomen
0:24
Micheline Maalouf
This is why trauma is relative #mentalhealth #trauma #cptsd #ptsd #cptsdawareness
0:14
Micheline Maalouf
How to help a loved one in hard times #mentalhealth #anxiety #trauma
0:12
Micheline Maalouf
This is what Silent Panic Attacks look and feel like #anxiety #panicattack #panicdisorder #panic
0:10
Micheline Maalouf
Emotional parentification means you were responsible for taking care of you parents emotional needs
0:09
Micheline Maalouf
Signs your trauma symptoms come from being a parentified child #cptsd #trauma #ptsd #mentalhealth
0:15
Micheline Maalouf
This might be why you feel guilty when you take time for yourself #trauma #cptsd #cptsdawareness
0:09
Micheline Maalouf
Dissociation feels like this… full “I don’t feel real” video on my page #dissociation #trauma #ptsd
0:09
Micheline Maalouf
An ADHD diagnosis changed my life. Full video on my page #adhd #adhdwomen #adhders
0:07
Micheline Maalouf
Why you self-sabotage your healing #mentalhealth #trauma #cptsd
0:11
Micheline Maalouf
What intrusive thoughts in the car sound like #intrusivethoughts #ocd #anxiety #mentalhealth
0:10
Micheline Maalouf
4 Physical Symptoms Caused by Your Anxiety #anxious #anxiety #mentalhealth #anxietyrelief
0:13
Micheline Maalouf
5 Tips That Actually Work for Intrusive Thoughts #mentalhealth #anxiety #ocd #intrusivethoughts
6:53
Micheline Maalouf
What intrusive thoughts REALLY sound like vs. What people think they are #intrusivethoughts #anxiety
0:15
Micheline Maalouf
One of the most overlooked trauma responses #trauma #mentalhealth #cptsd
0:24
Micheline Maalouf
Scary Intrusive thoughts sound like this! #mentalhealth #intrusivethoughts #ocd #anxiety
0:09
Micheline Maalouf
Life changing PANIC ATTACK hack #panic #panicattack #anxiety #anxious
0:11
Micheline Maalouf
Therapist responds to "Can You Manifest Your SCARY Intrusive Thoughts?" #mentalhealth #anxiety
6:05
Micheline Maalouf
4 embarrassing anxiety symptoms #mentalhealth #anxiety #anxious
0:14
Micheline Maalouf
3 coping skills making your intrusive thoughts worse #intrusivethoughts #anxiety #ocd #anxious
0:14
Micheline Maalouf
3 reasons you developed toxic shame | Part 2 #mentalhealth #toxicshame #selfesteem
0:37
Micheline Maalouf
3 ways you developed toxic shame #shame #toxicshame #mentalhealth #trauma
0:33
Micheline Maalouf
Is the shame you experience “toxic shame?” #mentalhealth #toxicshame #shame #trauma
0:37
Micheline Maalouf
3 ways childhood trauma shows up in adulthood #mentalhealth #trauma #traumahealing #cptsd
0:32
Micheline Maalouf
5 Ways Trauma (You didn't know you had) Can Show Up In Adulthood
13:22
Micheline Maalouf
Symptoms of childhood trauma in adulthood #trauma #cptsd #ptsd
0:37
Micheline Maalouf
5 signs you’re dealing with toxic shame part 2 #mentalhealth #shame #trauma
0:33
Micheline Maalouf
Therapist give 5 signs you’re dealing with toxic shame #shame #toxicshame #mentalhealth #therapist
0:41
Micheline Maalouf
ADHD Therapist Talks About Her Personal Journey To Diagnosis In Her 30's
14:45
Micheline Maalouf
How talk therapy can be retraumatizing #trauma #mentalhealth #ptsd #cptsd
0:55
Micheline Maalouf
5 trauma triggers you’re probably overlooking #trauma #mentalhealth #ptsd #cptsd #anxiety #panic
0:49
Micheline Maalouf
3 signs that point to unhealed attachment trauma #attachment #trauma #relationship #mentalhealth
0:49
Micheline Maalouf
Are you LAZY, Or do you just have ANXIETY? #anxiety #anxious #anxietyrelief #mentalhealth
0:28
Micheline Maalouf
If deep breathing makes you more anxious, try this instead #mentalhealth #anxiety #panic #anxious
0:13
Micheline Maalouf
Body focused repetitive movements related to anxiety #mentalhealth #anxiety #adhd #panic #trauma
0:13
Micheline Maalouf
15 second anxiety release with a therapist #mentalhealth #anxiety #anxious #panic #stress
0:24
Micheline Maalouf
Signs you’re a people pleaser not “just chill” #peoplepleaser #empath #anxiety #mentalhealth
1:01
Micheline Maalouf
How a therapist gets ready for work after a panic attack #anxiety #mentalhealth #panic #panicattack
0:16
Micheline Maalouf
Don’t stop intrusive thoughts! Watch this instead #intrusivethoughts #ocd #anxiety #mentalhealth
0:29
Micheline Maalouf
Dancing and movement helps trauma #mentalhealth #trauma #ptsd #cptsd #somatictherapy
0:13
Micheline Maalouf
Do this after your next panic attack #panic #panicattack #panicdisorder #anxiety #anxious #trauma
0:12
Micheline Maalouf
Signs you’re stuck in the freeze response #mentalhealth #anxiety #depression #trauma #dissociation
0:12
Micheline Maalouf
Therapist REACTS TO A TIKTOK REACTION: Toxic Religious Message, LUKE COMBS, Intrusive thoughts & OCD
23:10
Micheline Maalouf
A day in the life of a people pleaser #peoplepleaser #mentalhealth #anxiety #empath
0:35
Micheline Maalouf
Things that trigger ADHD anger #mentalhealth #adhd #adhdproblems #adhdwomen #adhdrelief
0:09
Micheline Maalouf
Therapist explains Love Bombing and why it's dangerous
11:06
Micheline Maalouf
My ADHD brain at work #mentalhealth #adhd #adhdproblems #adhdwomen
0:15
Micheline Maalouf
Therapist explains major RED FLAGS in therapy and what you should expect
17:17
Micheline Maalouf
Panic attack help. Full video with tips on my page #mentalhealth #panic #panicattack
0:07
Micheline Maalouf
Same parents different trauma #trauma #traumahealing #mentalhealth #anxiety #resilience
0:35
Micheline Maalouf
Hot and cold relationships #mentalhealth #situationships #breakup #anxiety #codependency
0:47
Micheline Maalouf
The impacts of being a people pleaser #mentalhealth #peoplepleaser #codependency #anxiety
0:13
Micheline Maalouf
Why it’s important to talk about suicide #mentalhealth #suicideprevention #suicideawareness
0:15
Micheline Maalouf
What are some signs that someone is suicidal? #mentalhealth #suicideawareness #suicideprevention
0:32
Micheline Maalouf
What do passive suicidal thoughts look or sound like? #suicideprevention #suicideawareness
0:32
Micheline Maalouf
What are passive suicidal thoughts? Full video on profile #mentalhealth #suicideawareness
0:36
Micheline Maalouf
What are suicidal ideation? Full video on my page #mentalhealth #suicideawareness #depression
0:11
Micheline Maalouf
What happens if you try to stop a panic attack #mentalhealth #panic #anxious #anxiety #panicattack
0:30
Micheline Maalouf
What happens in your body when you have a panic attack #mentalhealth #panicattack #panic #anxiety
0:30
Micheline Maalouf
What are panic attacks? #panic #panicattack #panicdisorder #panicking #anxious #anxiety
0:21
Micheline Maalouf
5 ADHD symptoms that are misunderstood #mentalhealth #adhd #adhdwomen #adhdproblems #adhdrelief
0:38
Micheline Maalouf
What does it mean if a friendship ends? Full video on channel #friends #toxicfriends #mentalhealth
0:15
Micheline Maalouf
5 Subtle signs of toxic relationships #mentalhealth #toxicrelationships #relationship
8:04
Micheline Maalouf
This is very common in narcissistic abuse #mentalhealth #narcissist #narcissism #relationship
0:26
Micheline Maalouf
What my ADHD feels like #adhd #adhdwomen #adhdproblems
0:10
Micheline Maalouf
You’re only as needy as you unmet needs #mentalhealth #anxiety #relationship #needyoursupport
0:16
Micheline Maalouf
How to stop dissociation #mentalhealth #dissociation #derealization #depersonalization #trauma
0:20
Micheline Maalouf
What’s depersonalization? #mentalhealth #dissociation #depersonalization #trauma #anxiety #adhd
0:21
Micheline Maalouf
What is derealization? #dissociation #mentalhealth #derealization #derealizationocd #anxiety
0:20