Wall sits hurt your patellar tendinitis? Maybe it’s NOT what you think it is…
The Durable Body
Wall sits hurt your patellar tendinitis? Maybe it’s NOT what you think it is…
1:00
How to SAFELY Start Plyometrics Without Getting Injured
The Durable Body
How to SAFELY Start Plyometrics Without Getting Injured
6:10
Beat Achilles Tendinitis: 3 SIMPLE Physical Therapy Exercises
The Durable Body
Beat Achilles Tendinitis: 3 SIMPLE Physical Therapy Exercises
4:52
Got Achilles tendon pain with running? Try this exercise!
The Durable Body
Got Achilles tendon pain with running? Try this exercise!
0:19
FIX Patellar Tendinitis with this Simple Guide by a Physical Therapist
The Durable Body
FIX Patellar Tendinitis with this Simple Guide by a Physical Therapist
10:18
How to get QUICK sciatica relief
The Durable Body
How to get QUICK sciatica relief
0:29
Fix lateral ankle pain with these exercises ‼️
The Durable Body
Fix lateral ankle pain with these exercises ‼️
0:22
Got back pain from a disc bulge? Try this! #backpain #backpainrelief #discbulge #physicaltherapy
The Durable Body
Got back pain from a disc bulge? Try this! #backpain #backpainrelief #discbulge #physicaltherapy
0:25
This tip will strengthen your knees for running 🏃🏻‍♂️💨
The Durable Body
This tip will strengthen your knees for running 🏃🏻‍♂️💨
0:23
Got hip pain with running? Do this to FIX it 😮‍💨🙌
The Durable Body
Got hip pain with running? Do this to FIX it 😮‍💨🙌
0:19
4 ways to strengthen your quads
The Durable Body
4 ways to strengthen your quads
0:10
Get stronger glutes with this exercise
The Durable Body
Get stronger glutes with this exercise
0:22
Get stronger ankles with these exercises
The Durable Body
Get stronger ankles with these exercises
0:15
EASIEST way to set up the Bulgarian Split Squat
The Durable Body
EASIEST way to set up the Bulgarian Split Squat
0:19
4 ways to strengthen your Glutes
The Durable Body
4 ways to strengthen your Glutes
0:08
Simple plyometrics for beginners
The Durable Body
Simple plyometrics for beginners
0:11
This will change how you work your hamstrings
The Durable Body
This will change how you work your hamstrings
0:18
SIMPLE warm up for beginner runners
The Durable Body
SIMPLE warm up for beginner runners
0:18
4 exercises for beginner runners
The Durable Body
4 exercises for beginner runners
0:07
This is a game-changer for jumper’s knee rehab
The Durable Body
This is a game-changer for jumper’s knee rehab
0:10
4 ways to level up your calf muscles
The Durable Body
4 ways to level up your calf muscles
0:08
These 3 habits are hurting your running
The Durable Body
These 3 habits are hurting your running
0:20
FIX your hip pain with these exercises
The Durable Body
FIX your hip pain with these exercises
0:14
Become a STRONGER runner with this one exercise
The Durable Body
Become a STRONGER runner with this one exercise
0:12
Recover from Achilles Tendon Pain FASTER 🏃🏻‍♂️
The Durable Body
Recover from Achilles Tendon Pain FASTER 🏃🏻‍♂️
0:22
Get STRONGER and BIGGER Quads with this trick
The Durable Body
Get STRONGER and BIGGER Quads with this trick
0:13
Why weekend warriors tend to get injured 🤕
The Durable Body
Why weekend warriors tend to get injured 🤕
0:49
When the TRX comes in handy 😮‍💨 #trxtraining
The Durable Body
When the TRX comes in handy 😮‍💨 #trxtraining
0:08
4 TRX exercises to improve your running
The Durable Body
4 TRX exercises to improve your running
7:39
DOUBLE the activation of your 6-pack muscles
The Durable Body
DOUBLE the activation of your 6-pack muscles
0:17
Fix your ankle pain with this exercise ‼️
The Durable Body
Fix your ankle pain with this exercise ‼️
0:18
‼️ Build more Durable Shoulders using a Swiss Ball
The Durable Body
‼️ Build more Durable Shoulders using a Swiss Ball
0:22
4 Simple TRX Upper Body Exercises
The Durable Body
4 Simple TRX Upper Body Exercises
0:15
Try These Side Plank Variations to Build a Strong Core 💪
The Durable Body
Try These Side Plank Variations to Build a Strong Core 💪
0:14
Stretch out tight Lats with a TRX strap!
The Durable Body
Stretch out tight Lats with a TRX strap!
0:14
If you’ve ever sprained your ankle, watch this.
The Durable Body
If you’ve ever sprained your ankle, watch this.
0:13
‼️ Achilles Tendon Pain? Try this out!
The Durable Body
‼️ Achilles Tendon Pain? Try this out!
0:21
Get Stronger for Running. Try these! 🏃🏻‍♂️💨
The Durable Body
Get Stronger for Running. Try these! 🏃🏻‍♂️💨
0:14
This is my favorite pec stretch with a TRX strap.
The Durable Body
This is my favorite pec stretch with a TRX strap.
0:13
Why working out outdoors is a game changer.
The Durable Body
Why working out outdoors is a game changer.
0:14
Don’t Make This Mistake While Doing Step-Ups 🙅‍♂️
The Durable Body
Don’t Make This Mistake While Doing Step-Ups 🙅‍♂️
0:16
I Switched to Barefoot Shoes Safely. Here’s what helped
The Durable Body
I Switched to Barefoot Shoes Safely. Here’s what helped
9:03
Got patellar tendon pain? Try this out!
The Durable Body
Got patellar tendon pain? Try this out!
0:16
Try these 4 exercises to help with knee pain
The Durable Body
Try these 4 exercises to help with knee pain
0:17
Bulletproof Your Hips for Running: Standing Fire Hydrant
The Durable Body
Bulletproof Your Hips for Running: Standing Fire Hydrant
0:08
Is the TRX Suspension Trainer Worth Buying?
The Durable Body
Is the TRX Suspension Trainer Worth Buying?
7:44
If You Run, Do This Exercise for Your Glutes 🔥
The Durable Body
If You Run, Do This Exercise for Your Glutes 🔥
0:14
The Core Exercise Runners NEED to Do 🏃🏻‍♂️
The Durable Body
The Core Exercise Runners NEED to Do 🏃🏻‍♂️
0:15
Feeling tight reaching overhead? Do this stretch
The Durable Body
Feeling tight reaching overhead? Do this stretch
0:13
Try at Your Own Risk! 3 Ways to Use a Bosu Ball
The Durable Body
Try at Your Own Risk! 3 Ways to Use a Bosu Ball
0:14
I Used Acupuncture Needles with Electricity on His Foot⚡️ 😳
The Durable Body
I Used Acupuncture Needles with Electricity on His Foot⚡️ 😳
0:10
They Stuck 12 Acupuncture Needles into my Leg 😱
The Durable Body
They Stuck 12 Acupuncture Needles into my Leg 😱
0:09
💥Got Morning Back Pain? Do this ONE thing
The Durable Body
💥Got Morning Back Pain? Do this ONE thing
0:15
How to Fix Flat Feet | 3 SIMPLE Exercises from a Physical Therapist
The Durable Body
How to Fix Flat Feet | 3 SIMPLE Exercises from a Physical Therapist
2:59
Can Your Shoes Do This?
The Durable Body
Can Your Shoes Do This?
0:10
Physical therapist's tips on fixing plantar fasciitis
The Durable Body
Physical therapist's tips on fixing plantar fasciitis
6:41
REVERSE Bad Posture With 2 Exercises!
The Durable Body
REVERSE Bad Posture With 2 Exercises!
0:13
How to PROPERLY Walk in Barefoot Shoes | 3 Tips from a PT
The Durable Body
How to PROPERLY Walk in Barefoot Shoes | 3 Tips from a PT
3:41
3 Ways to LEVEL UP Leg Day 🔥
The Durable Body
3 Ways to LEVEL UP Leg Day 🔥
0:15
No Garage Gym Yet? Use this!
The Durable Body
No Garage Gym Yet? Use this!
0:15
If You're New Here, Watch This
The Durable Body
If You're New Here, Watch This
1:04
Relieve Your Knee Cap Pain in SECONDS
The Durable Body
Relieve Your Knee Cap Pain in SECONDS
0:16
I Reviewed the Xero Shoes Kelso. WOW.
The Durable Body
I Reviewed the Xero Shoes Kelso. WOW.
3:28
Xero Shoes Zelen Unboxing and Review | From a Physical Therapist
The Durable Body
Xero Shoes Zelen Unboxing and Review | From a Physical Therapist
4:50
How to Do Clamshells Correctly for Strong Glutes
The Durable Body
How to Do Clamshells Correctly for Strong Glutes
0:18
Sore Muscles? Try This Massage Gun by WODFitters!
The Durable Body
Sore Muscles? Try This Massage Gun by WODFitters!
2:50
How to relieve muscle soreness after leg day 🦵🏋️🔥
The Durable Body
How to relieve muscle soreness after leg day 🦵🏋️🔥
0:15
🔥BULLETPROOF your shoulders with these exercises 💪🏼🦾
The Durable Body
🔥BULLETPROOF your shoulders with these exercises 💪🏼🦾
0:15
what a Disc Bulge looks like 😲
The Durable Body
what a Disc Bulge looks like 😲
0:13
Upper Body Workout with Resistance Bands 💪🏼🔥
The Durable Body
Upper Body Workout with Resistance Bands 💪🏼🔥
0:16
SIMPLE Leg Workout Using Resistance Bands 🦵
The Durable Body
SIMPLE Leg Workout Using Resistance Bands 🦵
0:16
Xero Shoes 360 Unboxing and Review | Testing it out!
The Durable Body
Xero Shoes 360 Unboxing and Review | Testing it out!
7:18
Tiger Tail Massage Stick Review | BEST Roller for Your Tight Muscles
The Durable Body
Tiger Tail Massage Stick Review | BEST Roller for Your Tight Muscles
3:07
Xero Shoes Prio Review | by a Physical Therapist
The Durable Body
Xero Shoes Prio Review | by a Physical Therapist
3:57
Everlasting Comfort Knee Pillow Review | by a Physical Therapist
The Durable Body
Everlasting Comfort Knee Pillow Review | by a Physical Therapist
2:22
How to Kettlebell Deadlift - for Beginners!
The Durable Body
How to Kettlebell Deadlift - for Beginners!
2:13
Hip Hinge: The Key to Avoid Back Pain When Lifting
The Durable Body
Hip Hinge: The Key to Avoid Back Pain When Lifting
2:11
SAVE your Shoulder with a 2 lb Dumbbell
The Durable Body
SAVE your Shoulder with a 2 lb Dumbbell
5:22
Shoulder Pain While Sleeping? Try This
The Durable Body
Shoulder Pain While Sleeping? Try This
2:32
Is a plank too easy or too hard for you? Do this instead
The Durable Body
Is a plank too easy or too hard for you? Do this instead
0:16
Want Washboard Abs? Start Using This
The Durable Body
Want Washboard Abs? Start Using This
0:20
3 EASY Stretches for a Stiff Upper Back
The Durable Body
3 EASY Stretches for a Stiff Upper Back
2:07
How to Stretch Your Calf the Right Way
The Durable Body
How to Stretch Your Calf the Right Way
1:47
BIRD DOG EXERCISE | Tutorial, Variations, & Mistakes
The Durable Body
BIRD DOG EXERCISE | Tutorial, Variations, & Mistakes
2:43
Got Back Pain? Stretch This Muscle
The Durable Body
Got Back Pain? Stretch This Muscle
4:19
Hip Pain While Sleeping? Try This
The Durable Body
Hip Pain While Sleeping? Try This
2:16
3 Stretches for Knee Pain Relief
The Durable Body
3 Stretches for Knee Pain Relief
2:57
STANDING FIRE HYDRANT EXERCISE | How to Get Stronger Hips
The Durable Body
STANDING FIRE HYDRANT EXERCISE | How to Get Stronger Hips
2:04
Are Minimalist Barefoot Shoes Bad for You? Thoughts from a Physical Therapist
The Durable Body
Are Minimalist Barefoot Shoes Bad for You? Thoughts from a Physical Therapist
8:16
How to do MONSTER WALKS for Stronger Glutes
The Durable Body
How to do MONSTER WALKS for Stronger Glutes
4:06
How to do a Proper GLUTE BRIDGE for Stronger Glutes
The Durable Body
How to do a Proper GLUTE BRIDGE for Stronger Glutes
4:16
How to do FIRE HYDRANT EXERCISE for Stronger Glutes
The Durable Body
How to do FIRE HYDRANT EXERCISE for Stronger Glutes
2:30
CLAMSHELL EXERCISE | Common Mistakes, Correct Form, & Progressions
The Durable Body
CLAMSHELL EXERCISE | Common Mistakes, Correct Form, & Progressions
4:45